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It's a problem
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I'll do that from time to time. A little Benadryl will do the same for me, too.
I took benadryl to sleep exactly once. I didnt sleep but atleast it made me hear creepy shouting when drifting off and some weird body feel.
It affects me like that, too. It also makes my legs all restless and kicky. It sucks!
Good to know! I'll keep that in my pocket. It is sometimes used off label to treat anxiety, so I can see it causing unwanted effects.
It might be, but not in a way that also makes it good for sleep, atleast for me.