this post was submitted on 30 Dec 2023
65 points (95.8% liked)

ADHD

9648 readers
89 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS
 

I am not sure if I have a Treatment Resistant Depression, but I sure have been on multiple SSRIS for the last 10 years.

I honestly don't feel any of them have "really worked" besides being numb.

I want to stop taking them eventually, wondering if Ketamine would open me in therapy and make it more meaningful/impacting.

I'm a really anxious person, so the thought of trying Ket or psychedelics always gets me nervous, like permanently making my anxiety worse or wake up some schizophrenia (I have no signs, nor I have relatives)

I know that attentiveness and dopamine regulation won't improve with ket, but has anyone else been able to treat the depression and anxiety that comes with ADHD?

you are viewing a single comment's thread
view the rest of the comments
[–] aadil@merv.news 1 points 10 months ago* (last edited 10 months ago)

I have no experience with K, but as someone who has tried psychedelics for self-improvement/mental health reasons, I can say it does help in that it gives you a kick in the rear and clarity of mind to work on your issues. The benefits (i.e. increased motivation & executive function) are short-lived though.

For long-term change I would recommend working with a therapist. In my experience us folks with ADHD really need the structured regimen it provides.