this post was submitted on 11 Jan 2024
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I'm starting to notice my hair is thinning a bit. Nothing drastic. Just natural aging. No, nothing unusual came up when I got my blood tests, my doctor didn't find anything wrong with me.

I'm just asking to see if any of you had good luck with any products. I know grafting is an option, and I also know that there are hair clinics which are very expensive etc. but I'm after an "at home" method.

Is there a product you would recommend?

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[–] esc@lemmy.world 38 points 10 months ago (3 children)

I'm male and have done the whole gamut of hair regrowth options (graft + Finestride + Minoxidil both topical and pill forms). I'm pushing 40 and my hair is basically back to where it was in my early 20s.

In terms of how well each worked i'd rate them like this:

#1 Graft #2 Finestride #3 Topical Minoxidil #4 Pill Minoxidil

Obviously grafts are expensive but holy-cow do they work! Grafts are your only option to restore hair after a follicle has died (you can tell if an area of the scalp has dead follicles if the skin is smooth and shiny). You can cut the high cost by over 2/3s with some research and a trip to Turkey and I know several people that have done this with great results. There are entire flights of people just getting graft procedures there from the US and Europe. I opted for staying in the US and take the wallet hit for logistic reasons since I have small kids.

Finestride probably won't be an option for you since it attacks DHT which is what causes follicles to go dormant in men. I take 1mg per day and technically this is all I need to take to stop most of my scalp follicles from going dormant. Combining this and Minoxidil is what got me the best results since they work by different mechanisms.

Topical Minoxidil (Rogaine) is likely your best option. It's just a vasodilator so there's little worry about hormonal reactions. My wife has been using it though it's only been a few weeks and it takes months to really see results. It's kind of a pain to use, since you have to apply it twice per day forever basically. This is why I opted for the pill version. (Bonus fact: you can buy topical Minoxidil in bulk at Costco! A six-month supply is $50 at mine)

Pill Minoxidil is a bit of a mixed-bag. As I mentioned before I use it for convenience as I got tired of the topical. It puts significantly more of the substance in your bloodstream so side effects are more likely (though I haven't experienced any) and it's not as targeted to the scalp. It's basically a blood-pressure medication though the levels needed for hair regrowth are lower than for blood pressure. If I wasn't already taking Finestride I would opt for topical Minoxidil instead

[–] crazyCat@sh.itjust.works 11 points 10 months ago

Damn you’re making me wish I tried harder, I just gave up and shaved it all off, sigh :p

[–] Mothra@mander.xyz 9 points 10 months ago

Wow thanks for sharing, that's a detailed answer!

[–] neidu2@feddit.nl 2 points 10 months ago (1 children)

Just curious, any idea what would happen if I took minoxidil even though I still have all my hair? Nothing? Even more hair growth?

[–] esc@lemmy.world 3 points 10 months ago (1 children)

It wouldn't hurt anything AFAIK. It's just increasing blood flow to the follicles in your scalp (they go dormant and die due to a lack of blood flow). In fact, it's better to start using it BEFORE you notice hair loss because it can only help still-living follicles. Nothing can bring back dead ones without a graft.

[–] neidu2@feddit.nl 2 points 10 months ago

I think I'm good. All men in my family have kept their hair well into their 60's.

The price we pay is inability to grow a decent beard before we're 30-40ish