572
this post was submitted on 17 Jan 2024
572 points (98.1% liked)
News
23284 readers
3416 users here now
Welcome to the News community!
Rules:
1. Be civil
Attack the argument, not the person. No racism/sexism/bigotry. Good faith argumentation only. This includes accusing another user of being a bot or paid actor. Trolling is uncivil and is grounds for removal and/or a community ban. Do not respond to rule-breaking content; report it and move on.
2. All posts should contain a source (url) that is as reliable and unbiased as possible and must only contain one link.
Obvious right or left wing sources will be removed at the mods discretion. We have an actively updated blocklist, which you can see here: https://lemmy.world/post/2246130 if you feel like any website is missing, contact the mods. Supporting links can be added in comments or posted seperately but not to the post body.
3. No bots, spam or self-promotion.
Only approved bots, which follow the guidelines for bots set by the instance, are allowed.
4. Post titles should be the same as the article used as source.
Posts which titles don’t match the source won’t be removed, but the autoMod will notify you, and if your title misrepresents the original article, the post will be deleted. If the site changed their headline, the bot might still contact you, just ignore it, we won’t delete your post.
5. Only recent news is allowed.
Posts must be news from the most recent 30 days.
6. All posts must be news articles.
No opinion pieces, Listicles, editorials or celebrity gossip is allowed. All posts will be judged on a case-by-case basis.
7. No duplicate posts.
If a source you used was already posted by someone else, the autoMod will leave a message. Please remove your post if the autoMod is correct. If the post that matches your post is very old, we refer you to rule 5.
8. Misinformation is prohibited.
Misinformation / propaganda is strictly prohibited. Any comment or post containing or linking to misinformation will be removed. If you feel that your post has been removed in error, credible sources must be provided.
9. No link shorteners.
The auto mod will contact you if a link shortener is detected, please delete your post if they are right.
10. Don't copy entire article in your post body
For copyright reasons, you are not allowed to copy an entire article into your post body. This is an instance wide rule, that is strictly enforced in this community.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Well, while it is a type of sugar that makes fruits sweet, it in fact does get processed differently in your body. Fructose, among other things, can't be stored in muscles. Your body also doesn't need to provide Insulin to process it.
When comparing something sweetened with Fructose and something sweetened with Saccharose, the sweet from Fructose has less negative health impacts.
Unless I misunderstood what you mean with "count against you" (I am not a native English speaker).
I wouldn't call fatty liver not a negative health impact. In particular Type II diabetes is reversible, a sufficiently fucked-up liver is not.
That's why I did not wrote "a fat liver is not a negative health impact".
I wrote Fructose has less negative health impacts. This means when you count health impacts there are less (= a smaller number) for Fructose.
Are you seriously suggesting "health impact" is a thing measured by "quantity of diagnoses that apply". I have 1000 ingrown hairs, another person has one fatty liver. Which of us is more fucked?
Health impacts.
I feel like you try to derail the conversation and move goal posts to "be right".
Fruits and vegetables contain Fructose, Fructose has a smaller number of negative health impacts than Saccharose and Fructose is metabolized differently in our body than other sugars.
The intravenous administration or other consumption of very high doses of Fructose, often in obese and/or diabetic patients in studies, has been identified as a potential risk factor for fatty liver.
That doesn't mean eating fruits and vegetables increases the risks for a fatty liver. It also doesn't mean Fructose and Saccharose are the same.
Saccharose is half fructose, half glucose. Eat enough of it and the impact on the liver is just as bad as that of fructose which is definitely worse than overeating on more or less pure glucose in the form of, among other things, starch. The body overall is way better at dealing with glucose as pretty much everything that needs energy can use it directly, while fructose first needs to be processed in the liver, which has a much more limited capacity. Ingesting fructose (also in the form of saccarose) makes sure that the liver's glycogen stores are stock-full, which means that weight loss is impossible as that storage gets used up before adipose tissue gets involved.
Dietary consumption of high-fructose corn syrup alone is a risk factor for fatty liver, get out of here with "intravenous" and "very high dose" and "in obese patients". Non-alcoholic fatty liver is a fucking epidemic.