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It's too damn cold!
(lemmy.zip)
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this post was submitted on 18 Jan 2024
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Soybeans, eggs, olives and avocado have a lot of fat. And carbs get turned into fat if you don’t burn the sugars immediately.
Yeah, tofu is a major source of my dietary fat, but the others are no gos. I guess what I’m wondering is, does the process happen with calories or does it have to be fat already locked away?