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How did you lose weight? (lemm.ee)

submitted 9 months ago by lemmylem@lemm.ee to c/asklemmy@lemmy.ml

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[–] jet@hackertalks.com 1 points 9 months ago (1 children)

There is a lot of debate ongoing in the literature about increased lipid markers and long term cardiovascular health in the context of a lchf (keto) diet.

I hope to see definitive studies in the future.

[–] thorbot@lemmy.world 1 points 9 months ago

I’m just going by what my doctor told me. I trust him over some randoms on the internet.