399
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 17 Feb 2024
399 points (98.1% liked)
Asklemmy
43751 readers
1283 users here now
A loosely moderated place to ask open-ended questions
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
A good night’s sleep, exercise, and a good diet make a huge difference to my ability to focus. It’s a shame that having ADHD means that I’m terrible at getting myself to exercise, eat well, and to sleep at a normal time, even when medicated. (Note that I haven’t watched those specific videos)
There’s a pretty great channel for ADHD on Youtube - the creator of all the videos above - https://m.youtube.com/@HowtoADHD - and I think she’s covered that topic.
Here is an alternative Piped link(s):
getting myself to exercise
eat well
sleep at a normal time
https://m.piped.video/@HowtoADHD
Piped is a privacy-respecting open-source alternative frontend to YouTube.
I'm open-source; check me out at GitHub.