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Im working 40, and in recent memory went thru long stretches of 60+, and also 0, when i was privileged enough to take a bit of extra time between jobs.
In my "free" time, i work on the art my heart wont let me not make. When working 40, i can manage an extra 10 hrs (maybe) on a good week doing the shit i actually feel im supposed to do. When i worked 65, i hardly did shit some weeks, other weeks id feel proud of 3 hrs. Youd think i could then manage 60, or 50, or at least 40 when unemployed then, right?
Lol, try 25 as a stretch goal. When u actually believe in ur work and want to give problems the time they deserve and the details the attention they need, you find that you get burned out pretty damn fast. Any more and the effort slips.
Granted, im not counting breaks in that number. If i work 4 hrs one day, i might do it in some 45 minute chunks, 1 ninety minute chunk, with numerous 15 minute breaks and 1 lasting between 90-120.
I get that ymmv, but im typically extolled (read: exploited) as a very hard worker in all my jobs, and we're talking about the difference between working on the things that my soul demands versus what is typically rote, menial BS.
That's an interesting summation and more or less my experience.
Like I can rack up 60 hours doing "stuff", but the complex stuff where I'm really producing the most value is capped at 20 or 25 hours a week.