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That's not true. Several cis women play college and professional baseball. The same is true of endurance sports or ones where skill or intelligence are more important than strength. In pretty much every major sport, cis women are absolutely allowed to compete with men, but strength is so important in those sports that being more skilled isn't enough to make up for the physical disadvantage.
What cis women play in the NBA?
There are none, and I literally just told you why. In sports like basketball, strength is so important that being more skilled than a man isn't enough to overcome the physical disadvantage women have. It's not that women are banned from the NBA.
The ability to jump really high is the obvious example in the NBA. Plenty of women are tall. There are plenty who can handle a ball and shoot at that level. But it's incredibly rare for women to dunk, and that's something everyone in the NBA can do. Spud Webb, at 5'7", could do it so well he won the slam dunk contest in '86. Meanwhile, only 8 women in the history of the WNBA have done it, and the vast majority of those dunks belong to Brittney Griner, who's 6'9".
That is what you said.
And you asked about the NBA, which is basketball.
In baseball, there's a long history of women playing with men. Lizzie Murphy played in the minors in the 20s. Jackie Mitchel struck out Babe Ruth and Lou Gehrig in an exhibition game in the 30s while playing in the Southern League. Toni Stone, Connie Morgan, and Mamie Johnson played in the Negro Leagues in the 50s. Ila Borders pitched for the St. Paul Saints in the 90s. Eri Yoshida pitched in several men's leagues over the last decade or so. Stacy Piagno played in the Pacific League a few years ago. Kelsie Whitmore is currently playing in the Atlantic League. There are also several women currently coaching men at the highest levels - Justine Siegal, Bianca Smith, Rachel Balkovec, Alyssa Nakken, Sarah Edwards.