1138
sleep paralysis
(mander.xyz)
A place for majestic STEMLORD peacocking, as well as memes about the realities of working in a lab.
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This is a science community. We use the Dawkins definition of meme.
I used to get sleep paralysis fairly frequently a while back. Some nights it would happen multiple times in a row. I never had any hallucinations, and for some reason I could always wake up properly by focusing really hard on my right foot.
For me it's my voice. As long as I can utter some kind of shout out, it breaks the spell. Usually something on the lines of "mmmmmroow!"
Move your big toe