this post was submitted on 14 Apr 2024
23 points (92.6% liked)
Vegan
2970 readers
1 users here now
An online space for the vegans of Lemmy.
Rules and miscellaneous:
- We take for granted that if you engage in this community, you understand that veganism is about the animals. You either are vegan for the animals, or you are not (this is not to say that discussions about climate/environment/health are not allowed, of course)
- No omni/carnist apologists. This is not a place where to ask to be hand-holded into veganims. Omnis coddling/backpatting is not tolerated, nor are /r/DebateAVegan-like threads
- Use content warnings and NSFW tags for triggering content
- Circlejerking belongs to /c/vegancirclejerk
- All posts should abide by Lemmy's Code of Conduct
founded 5 years ago
MODERATORS
So the world health organization is trying to figure out the optimal ratio of animal products to plant products in the diet.
I can save them a lot of time. The optimal ratio of animal products is 0%, to 100% plant products. Of course, you really should supplement vitamin B12 and a few other things. But there's no doubt about what the optimal ratio of animal to plant products in your diet is.