If you use a reputable VPN like Proton or Mullvad to torrent the occasional movie/show and don’t torrent without it it’s incredibly unlikely you’ll get caught. Beyond that it’s completely about what you’re doing online and VPN’s are not magic bullets for all things. But for torrenting, it’s good enough 99.99999% of the time.

If you’re constantly torrenting hundreds of things a month, especially new releases, yeah you should do more. But that’s not some dude grabbing a 60 year old movie one time. For your example a VPN will get the job done and their ISP will be none the wiser.

If someone bases their entire piracy knowledge on my one liner that’s on them and I’d be shocked to see that on this instance. I’m all for making sure we acknowledge all experience levels but you’re taking that a little too far here. I made a condom joke dude.