this post was submitted on 16 May 2024
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[โ€“] Thrillhouse@lemmy.world 28 points 5 months ago* (last edited 5 months ago) (1 children)

I think these phrases can also help if you are a person, like I am, who ruminates in unhelpful and damaging thought patterns.

Some of us think and agonize too much in an unhealthy way and definitely need ways to shut it down.

[โ€“] TubularTittyFrog@lemmy.world 0 points 5 months ago

Some of us think and agonize too much in an unhealthy way and definitely need ways to shut it down.

just blame your parents like the rest of us.