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Lost 30 pounds and wanted to share
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this post was submitted on 29 Jun 2023
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Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.
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If anyone here is concerned about their weight from a health perspective, don’t be shy about looking into medically managed weight loss. And it doesn’t have to be surgery- there are plenty of options out there now with independent medical research supporting them.
I started in November with my local hospital network’s weight loss surgery and medical weight management team, and I’m down 80lb over the last 8 months even on the non-surgery track, and it’s all covered under my insurance plan (unlike subscriptions with a the diet company).
Medical support isn’t a cop-out, no matter what Jenny Craig and Weight Watchers and NutriSystem tell you. And your doctor is incentivized to actually get you healthy rather than have you regain everything the moment you stop so you come back to pay them more.
What does a non-surgery track look like if you don't mind me asking? Is it just a medically managed meal plan or are there weight loss supplements/drugs they prescribe you?
I got a planned diet and a drug that prevents you from feeling hungry. It doesn't change your habits though and I gained some of the weight back.