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submitted 2 months ago by stabby_cicada@slrpnk.net to c/vegan@slrpnk.net
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[-] SeikoAlpinist@slrpnk.net 1 points 2 months ago

This is inspiring, thanks. I wish there was more info about the high-protein diets these athletes take.

I'm spending about the equivalent to $600/mo USD just to get 195g of protein daily through vegan powders and vegan meal replacements. It's expensive but it keeps the carbohydrates down (a medical necessity).

this post was submitted on 17 Jul 2024
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