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(lemmy.world)
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this post was submitted on 20 Jul 2024
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ADHD memes
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I'm also using a to don't list. Whenever I get a crazy idea and think "why not?" I pull out my to don't list and make sure I haven't already banned myself from that behavior.
Shit, that's a great idea! I'll put that on my to-do list.
Got examples?
Yes!
To Don't
๐ฒ Stay up til 4am
๐ฒ Watch war movies
๐ฒ Go to bed without showering
๐ฒ Hook up with ex that was crazy in bed
๐ฒ Skip my prescribed meds
๐ฒ Listen to, believe, or take personal anything from [certain individuals]
I just want to say that this is fucking genius.
In the same way I can't memorize a "to do" list, I can't perfectly recall what not to do either. It's so simple.
thanks! it's here by necessity ๐