ADHD

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A casual community for people with ADHD

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Relevant Lemmy communities:

Neurodivergent Life Hacks

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founded 1 year ago

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MrPoopyButthole@lemmy.world

MrPoopyButthole@lemmy.dbzer0.com

Looking for tips on eating (lemm.ee)

submitted 1 year ago by ratboy@lemm.ee to c/adhd@lemmy.world

8 comments fedilink hide all child comments

cross-posted from: https://lemm.ee/post/2969622

I used to love to cook, and as time passes more and more I have become SUPER adverse to it and I have no idea why. Even the idea of say, making oatmeal on the stove or a pack of instant Ramen is too much for me. I do plan on trying to make myself do it and try to form a habit of it but for now I've only been buying pre made/take out food and it's super expensive. How do yall hack this so that you buy groceries you'll actually eat??

Some info:

I don't have a microwave

I'm not super food restrictive

I'm a brat and only like fresh veggies (not precut or frozen), usually organic

I try to avoid preservatives but I do like chicken nuggies/tots/frozen pizzas, but I really want to try and stick to a healthier veg filled diet

An example of something that isn't overwhelming for me to make are protein shakes: put powder, kefir, water, PB&J in a jar, shake it, drink it.

Any advice is super appreciated 🙏

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[–] YourHuckleberry@lemmy.world 2 points 1 year ago (1 children)

Dinner tonight was one of my favorite meals, BFMC. Bread, fruit, meat, cheese. A loaf of fresh bread, a hunk of tasty cheese, a little bit of cured meat like salami, and some fruit. If you want to get fancy you can add some nuts and olives.

[–] ratboy@lemm.ee 1 points 1 year ago

Charcuterie for the win! I think adding olives and nuts are a good idea too I never think of that. But yeah that sounds totally doable and super appealing to me, I fucking love cheese and will eat a whole wheel if given the chance lol