this post was submitted on 21 Aug 2024
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It is a badge i would wear with honor, because soy is awesome and the myth is bullshit.
afaik, it's not really a myth. it does actually have plenty of phytoestrogens and it's often recommended as a supplement for HRT. Probably not enough to have much of an effect on its own though
False, the phytoestrogens in beer are far more bioavailable, but also the animal estrogen in beef.