this post was submitted on 24 Aug 2024
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[โ€“] ChickenLadyLovesLife@lemmy.world 3 points 3 months ago (1 children)

FWIW it's worth stopping running altogether. I used to run six miles every other day, but I developed severe arthritis in one knee and had to quit. The knee feels a whole lot better since I stopped. There are just so many cases of runners getting their bodies all fucked up one way or another eventually. For me, bicycling is where it's at.

[โ€“] meep_launcher@lemm.ee 1 points 3 months ago

Yea, it sucks that I'm one of the weirdos who love running. Usually I play music and dance while running, and if it's with a friend it's just a fast moving party. I get the runners high HARD.