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Learning to interrupt gracefully is a skill
(lemmy.dbzer0.com)
Pro-tip: Asking permission to interrupt to say your bit goes down much much better than just interjecting
And if you wait for a pause to interject, you'll also not be paying attention to anything else they say because you're focused on what you have to say.
In general we all need to slow down when speaking and give lots more room for others to speak.