this post was submitted on 28 Aug 2024
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
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- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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During my early adult years when I first moved out on my own and it was just me, I flipped my schedule to sleep 1700 until whenever I woke up. No alarms. Could sleep in every day because the result was "Oh no, still have many hours until work". Would work 0700 until 1600. It was amazing. I was so awake and focused on my own stuff. Could practice piano, write poetry, work on open source code during those wee hours. Early morning work was also very productive. Afternoon work time was meh, but that was okay because of how the work was structured. Would bike into the office since it was only about 8km (5 mile) via residential streets. Do my grocery shopping at a 24hr market. Laundry room at my apartment complex was always open. It was such a magical time. Lonely, but would see friends late nights as their shifts ended or the evening was just peaking. Plus all my internet friends on IRC from all over.
That's the dream really, for me currently I sometimes find myself getting an hour or 2 of OT at the end of my shift. Which blows.
Don't get me wrong I'm going to try to bend my schedule some more again soon so that maybe I could start aiming to get up by 5 am again as that was pretty damn nice when that was an option.
Getting up for work about 4ish hours before the shift starts is bliss
Edit: By getting OT at the end of my shift I mean I usually find out I'm getting literally as I'm trying to leave. It blows.