23
Evening focus (sh.itjust.works)
submitted 2 months ago by DScratch@sh.itjust.works to c/adhd@lemmy.world

Greetings!

I was diagnosed a few months back and I’ve gotten on Vyvance 20mg to great effect. I’m not perfect, but much better.

However I do find that my focus wanes in the evening when I want to kick back and practice a hobby like drawing or music, I can’t sit down and just do it.

If anyone has advice or experience that might help, I’d be very grateful.

you are viewing a single comment's thread
view the rest of the comments
[-] Naura@startrek.website 2 points 2 months ago

I get a boost in the afternoon.

I take 25 mg of adderall extended and I take a 7.5mg instant release at around 1pm and I am good to go until 8pm

this post was submitted on 28 Aug 2024
23 points (100.0% liked)

ADHD

9618 readers
30 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS