this post was submitted on 17 Sep 2024
1511 points (97.0% liked)
Memes
45726 readers
1059 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
You probably need a fattier diet for your nutrition needs, since the diet listed is a carbs-and-protein diet. Try having way more nut butters / olive oil / other healthy fats