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Study links long-term artificial sweetener intake to increased body fat adipose tissue volume
(www.sciencedaily.com)
this post was submitted on 04 Aug 2023
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This study is bogus.
Ive been using splenda and stevia for years now, and I would definitely say they have helped me with losing weight, combined wirh full on avoiding sugar and sugary foods. Steered clear of diet coke recently due to aspertame, but even that didn't lead to weight gain much more than regular coke did.