People Twitter

5226 readers

1093 users here now

People tweeting stuff. We allow tweets from anyone.

RULES:

Mark NSFW content.
No doxxing people.
Must be a tweet or similar
No bullying or international politcs
Be excellent to each other.

founded 1 year ago

MODERATORS

SendMeYourTaTas@sh.itjust.works

pelespirit@sh.itjust.works

903

Proof that humans can get used to pretty much anything (lemmy.world)

submitted 1 month ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works

126 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] supertonik@sopuli.xyz 5 points 1 month ago

I have slept many nights, on average about once a day for many years. In my experience, it's the routine that has the most effect. I know it's super difficult to maintain but going to bed and waking up same time everyday is the key.

permalink
fedilink
source
parent