ADHD

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

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Questions on confusing situations.
Seeking and sharing support.
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Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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Anyone want to be accountability buddies (lemmy.world)

submitted 1 year ago by pixel_witch@lemmy.world to c/adhd@lemmy.world

9 comments fedilink hide all child comments

I'm so overwhelmed with all the stuff I have to do and also don't have accountability at work and it's making it worse. Anyone want to be accountability buddies? Spend a moment every week getting to know each other enough to hold each other accountable and maybe send the occasional uplifting message?

top 9 comments

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[–] OmenAtom@lemmy.world 19 points 1 year ago

Accountabilibuddies

[–] mojo@lemm.ee 11 points 1 year ago (2 children)

There's some pretty good ADHD discords out there with accountability groups like this

[–] centof@lemm.ee 6 points 1 year ago (1 children)

If you're aware of them do you mind linking them?

[–] OwlYaYeet@lemmy.world 2 points 1 year ago

I too would like links

[–] Kirth@sh.itjust.works 3 points 1 year ago

I to am interested in this information.

[–] Perrin42@kbin.social 7 points 1 year ago

I heard about a service that might help: https://www.focusmate.com/

I haven't used it, but I've thought hard about doing so.

[–] Zippit@lemmy.world 6 points 1 year ago

I have fibro and do this with a friend that also has it. On bad days, we message each other with small goals, just to get out of bed and make a cup of tea/coffee. A few hours later, we message again and ask how far the other has gotten. Washed the dishes? Okay, took a nap on the couch? That's okay too. Tomorrow is another day. It really helps us.

Maybe you can ask your best friend or colleague to do the same?

[–] BrianTheFirst@kbin.social 1 points 11 months ago (1 children)

How's it going? You find any buddies?

[–] pixel_witch@lemmy.world 3 points 11 months ago

Sort of. There is body doubling on the ADHD discord but I really need like someone to check in every week make sure I'm getting stuff done so it's only partially helpful.