Fitness and Health

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Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.

Everyone has a bad day now and then, just try again.

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Clean heart rate monitor stripes (lemmy.pt)

submitted 1 month ago by Ninguem@lemmy.pt to c/fitness@lemmy.ml

3 comments fedilink hide all child comments

How do you clean those heart rate monitor stripes that wrap around your chest?

Do you keep them dirty at all times? 🤣

Or is it a well kept secret of sport entusiasts? 🙁

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[–] Chef_Boyargee@lemmy.world 1 points 1 month ago

The battery/circuitry pack is removable on mine. Can toss the strap into the washer on gentle or hand wash in the sink with some dish soap or laundry detergent. Air dry and done.

[–] ryo 1 points 1 month ago

I clean them at the shower every time I use it, just a little soap and then rinse it. The removable core also gets that but then it gets dried with a towel while the strap is left hanging.

[–] Ninguem@lemmy.pt 1 points 1 month ago

You guys make me feel the dirtiest gymgoer ever.

I was woried the wires inside the stripe might break if put into the washing machine. Maybe inside one of those porous bags... I think I'll just do what @ryo@lemmy.eco.br does. Thanks.