Just what the title says. I'm taking atomoxetine since 13 months, and this week will be my first psychological session. I've severe ED issues, to the point I can't do almost anything productive (including meditation itself), no matter how much I want to.

Hello. I was diagnosed with ADHD one year ago already (I was 35 back then), but since then I'm only with medical treatment, in other words, with medication. This medication can keep my ADHD symptoms under control, at a degree. But it does absolutely nothing against my executive dysfunction and my focus issues, and I don't have proper tools to handle my ADHD.

On a Discord server someone told me to look for therapists that do online sessions from third world countries for ADHD people, but I don't know where to look for them, and I don't know whether they're actual therapists or random scammers either. I live in Spain (pointing that out in case you try to push your US narrative), and a psychologists charges between 40 € and 60 € per session, being one session per week. And I can't afford spending 160 €/240 € per month when I don't even have a job.

Does anyone can give me some advice or recommendations, or webpages where I can look for someone?

Cross-posted from here: https://beehaw.org/post/12259834

Well, my issue is simple to explain, but I tried everything to solve it without success.

I like recording gameplays, just for fun. The game I currently make recordings for is not resource heavy (it's Doom 2 through GZDoom). I'm using Lubuntu 22.04.

So, here is the command I've just used:

ffmpeg -f x11grab -draw_mouse 0 -framerate 30 -probesize 42M -video_size 1920x1080 -i :0 -f pulse -i default -c:v libvpx-vp9 -r 30 -g 90 -quality realtime -frame-parallel 1 -qmin 4 -qmax 48 -b:v 4500k -c:a libvorbis prueba.mkv

The issue is, if I record without including the audio, then the video plays smoothly after being recorded. But if I record including the audio, no matter what parameters, codecs, bitrate or anything I use, then the video is barely watchable, with lots of choppiness, and even with delay between audio and video, apparently.

SimpleScreenRecorder works fine, but sometimes there are few frames dropped and I don't like it much. OBS is very heavy for my hardware (Mac Mini 2016, Intel Core i5 1.4 GHz 4260U, Intel HD Graphics 4000, 4 GB RAM).

I also tried VAAPI, with same results as above.

And the thing is that I remember recording some years ago, with no issues at all.

I don't know what to do. Any tip or solution?

I like recording my gameplays as a hobby, especially since I watched some youtubers recording theirs. But I have some issues on Lubuntu:

• OBS is too heavy for my hardware, which is a Mac Mini 2016. Everytime I tried to do some recordings, video appeared heavily stuttered.

• Ffmpeg is very lightweight, and I was experimenting with it, but for some reason video appears faster and ahead from audio, out of sync.

• SSR (SimpleScreenRecorder) is the best option for me. But sometimes there are dropped frames. Not too many, although enough to be noticeable at some times.

Now, my issue with SSR is that I want to use the OpenGL option to see how good or bad it is. The problem is that there is no information on internet except for Steam. And when I want to execute the command ssr-glinject [program], a segmentation fault appears.

What can I do?

The death this Wednesday of the screenwriter Eduardo Ladrón de Guevara, at the age of 80, has coincided with the farewell of the iconic series of which he was co-creator, Cuéntame cómo pasó.

An ending that seems scripted and that many have wanted to take advantage of to highlight the contribution of Ladrón de Guevara (Madrid 1943-2023) to comedy in cathodic fiction.

"We say goodbye to Eduardo Ladrón de Guevara (Madrid 1943-2023), who died today. He was one of the creators of Cuéntame, a series that ends its broadcast tonight. We appreciate his talent and his work in a long career as a #screenwriter. Rest in peace ", wrote the ALMA screenwriters union, in a comment on X.

The screenwriter Ignacio del Moral, a friend and colleague of his since they met in Eva y Adán, agencia matrimonial, has described him as "a fun, cultured, committed, joking and grumpy guy."

As it could not be less, the official Cuéntame account has joined the tributes: "Our history could not have been written without him."

Ladrón de Guevara was, along with Patrick Buckley and Miguel Bernardeau, one of the creators of Cuéntame cómo pasó, a series in which he developed the format, in addition to writing and coordinating a large part of its scripts for 17 seasons.

From journalism to television

He began his professional career as a journalist in newspapers such as Informaciones y Pueblo – an editorial that would inspire Toni Alcántara's work in the series –, in addition to collaborating with agencies such as Fax-Press and Colpisa.

He abandoned journalism to dedicate himself to writing plays and television fiction. Before Cuéntame, he worked on other legendary series such as Farmacia de Guardia or Los ladrones van a la oficina and others such as Tío Willy, Eva y Adán, agencia matrimonial, Querido maestro, Siete días de amor, Manolito Gafotas or Gente encantadora.

As a screenwriter he was awarded various national and international awards: New York Festival, Ondas, Fotogramas, Academia de las Artes y las Ciencias de Televisión, the Premio Nacional de Televisión in its first edition. He was nominated for an Emmy in 2003 as co-creator of Cuéntame.

Although his best-known work was as a screenwriter, he wrote more than twenty plays and won awards such as the Calderón de la Barca, Borne, Rojas Zorrilla and Ciudad de San Sebastián, and novels, such as El champán frío y la venganza caliente.

Surveillance and the threat of imprisonment: Euronews spoke to Russian queer activists who have chosen to stay in the country, despite increasing hostility towards the LGBTQ+ community

The PSOE gets the first step to keep the Moncloa. The socialist Francina Armengol has been elected this Thursday president of the Congress of Deputies thanks to the agreement with the progressive forces and an in extremis pact with Esquerra Republicana and Junts. An absolute majority with 178 votes in favor that make the Balearic Islands president of the Lower House and will allow the Socialists and Sumar to gain control of the Table.

Armengol has thus prevailed over the candidate proposed by the Popular Party, Cuca Gamarra, in a vote that directs the negotiation for the investiture of Pedro Sánchez as president of the Government, which once again depends on the will of Carles Puigdemont's. Gamarra has only managed to add the support of the Canary Islands Coalition and the Union of the Navarro People to the PP votes; Vox has decided to vote for its own candidate after verifying that those of Alberto Núñez Feijóo will not give them a position on the Congress Table.

Both Junts and ERC assure that this agreement is limited solely to the Mesa, but it is undoubtedly a first gesture that makes it easier for negotiations to begin to form a new coalition government. A PP victory this Thursday, all sources agree, would almost certainly have led to a repeat election.

Catalan separatists have kept this vote in suspense until the last minute. It was only cleared up during the Junts per Catalunya management meeting on the morning of this same Thursday. According to negotiating sources, the General Secretary of Junts, Jordi Turull, would have communicated to his party during that conclave some details of the agreement reached.

According to Junts sources, among these agreements is the use of Catalan in Congress -to which Armengol would explicitly refer in today's speech after being elected-, the reopening of the investigation commission on the so-called 'State sewers' and the creation of a committee of investigation into the attacks in Barcelona and Cambrils on 17-A.

The negotiation has not finished closing until this morning, with contacts that took place until the early hours of this Wednesday and crossed documents between the socialist negotiators and Junts, in addition to ERC. The Republicans have also given the green light to the last document, which contained the same commitments as with Junts.

The Republicans have also negotiated one last point, under the heading of the "dejudicialization" of the "political conflict" in Catalonia through the "necessary legal channels", which has ended up receiving the yes of the PSOE. ERC understands that this is a commitment that the Mesa will not block the processing of an amnesty law in case it is proposed.

As ERC has detailed, the possibility of using languages ​​other than Spanish will materialize in an organic law, which guarantees the use of Catalan in all State instances, including justice, and which also culminates the Government's commitments on the promotion of languages ​​in Europe.

Junts's position has been of maximum hardness until practically the end of the negotiation. Less than 24 hours after the vote, Junts had not made a decision on what he would do and the former president sent a message through X (formerly Twitter) in which he claimed "verifiable facts" to give his votes. Puigdemont was referring to public commitments, which for the moment the PSOE had circumvented. The negotiation, however, intensified hours later, when the negotiators accepted some of the independence demands to gain support for Armengol.

The agreed points are three demands that the Catalan parties had insisted on throughout the last legislature. The use of Catalan and languages ​​other than Spanish in Congress was one of the issues in which ERC and Junts considered that they could push the PSOE further, after Sumar had launched this proposal in recent weeks. It was more difficult to get investigative commissions into the use of the Pegasus program to spy on independentistas or the 17A attack, two matters on which the Socialists had never considered that a parliamentary commission should be opened.

The definitive document

But the negotiation with Junts has been definitively unblocked early this Thursday with the registration of a key document: the Foreign Minister, José Manuel Albares, has submitted a written request for Catalan, Basque and Galician to be languages co-officials of the European Union.

The registration occurred at 8:18 a.m. this Thursday. Albares has sent the petition to the European Council, in which the representatives of the Governments of the Member States meet to discuss and agree on modifications to the Treaties of the Union.

The petition, if approved, will mean that Catalan, Galician and Basque will be co-official languages ​​of the European Union: they will be able to be used in the European Parliament, political representatives will be able to address community institutions in that language and official documents will be also translated into those languages.

PSOE and Sumar guarantee a progressive majority in the Table

After obtaining the presidency, the PSOE and Sumar have guaranteed a progressive majority in the whole of the Table. This body is key to deciding highly relevant issues regarding the functioning of the Chamber during the legislature, such as who can or cannot form a parliamentary group when it is on the verge of what the regulation establishes, where the deputies sit, the hiring of the groups or the times of intervention in plenary.

Thanks to a pact between the eventual government partners, the PSOE is left with three positions on the Congress Table (the presidency, a vice-presidency and a secretary) and Sumar with two (a vice-presidency and a secretary). This allows the progressive bloc to control five of the nine positions in this body. Alfonso Gómez de Celis will repeat as first vice-president and Esther Gil, deputy of the coalition led by Yolanda Díaz, will have another vice-presidency. Gerardo Pisarello will repeat as secretary as part of Sumar's quota and Isaura Leal will be the secretary on behalf of the PSOE.

The Popular Party has taken over the rest of the posts. José Antonio Bermúdez de Castro and Marta González will have a vice-presidency each and Guillermo Mariscal and Carmen Navarro will be secretaries of the table. The PP had enough votes to guarantee those four positions on its own, although it could have given a seat to Vox as a gesture in view of a possible investiture vote for Alberto Núñez Feijóo. The popular have ruled out this movement, which has annoyed the far-right formation. Santiago Abascal's party, as a gesture of protest, has decided to vote for its own candidate for the presidency of Congress and not for Cuca Gamarra after verifying that they would not have a place on the Table.

Translation made with Google Translate.