Which is good that you know now.
Not being on social media has helped me connect with friends more if anything, when i meet them irl they can tell me about their vacation, their new dog etc. because i didnt see it. Interacting with friends got human again and not a "yep seen that on fb" conversationkiller.
I also do not ever miss any of the people who i thought were important to keep touch with. Because i got their phone number and they got mine we COULD contact each other. But guess what we dont.
I am not sure what the discussion is about not striking inside Russia.
Russia is the aggressor, they CHOOSE to invade Ukraine. So all of Russia is fair game. Period.
If they cry like the babys they are, they can just fuck out of Ukraine and not fear defensive acts against their terretory