I've been dealing with depression a lot since I quit drinking. I've found that exercise does help, but for me it has to be exercise that I actually enjoy. I've been going for walks. I like exploring different parts of my neighborhood and now that I've been doing it a while I can cover 4 or 5 miles in a day! Being in better shape gives me more energy and I actually feel like getting up and doing something instead of just vegging out in front of the TV for hours

I've also found that just cleaning my space has been really helpful. I let my house turn into a disgusting mess when my depression was at it's worst, and the act of tidying it all up helped improve my mood a lot. Having actual space to work and everything where its supposed to be has made me much more productive artistically too. Seeing a mess every day was just making me more depressed.

Finding a new hobby that you have to learn about and get better at can really help with getting the creative process going too.

I hope this is helpful. I know the same things don't always work for everyone, but I'm in a much better place than I was 2 years ago now

What is this? It's from a video game?

I don't know if we're still doing the beans thing or not, but I'll upvote the baked beans gaming dice because they are awesome lol

I'm like 95% sure it's probably something I'm doing wrong lol

I remember my password but it won't let me log in anywhere else besides this app on this one device for some reason

Why don't they train them to fly there sober? That seems like the responsible thing to do...

Sounds like a good deal to me!

You mean their precious official app didn't get better once they destroyed third party apps??? What a surprise!

I've been assured by Donald Trump that climate change is merely a liberal conspiracy

That thought comforted me greatly as I was roasting in my house when it hit 103F outside earlier this afternoon

I just put a big rubber band around my ID, my debit card, my laundry card and a little cash!

I've just quit using Reddit completely at this point. The only time I go on there at all anymore is if a specific post is the best result when I'm searching for something

Not true! I stopped carrying a wallet almost 2 years ago!