Routine, write down EVERYTHING (because anything verbal doesn't register for me), and struggle through it. I've been trying for years to find the right medication, I don't even know the name of the one I just had to stop due to severe insomnia and dizzy spells. Which has been the theme for every single one where the dizzy spells are so bad, it's no better than my scatterbrained ADHD brain. Yes, even Vyvanse made me very dizzy; I was so hopeful for that one..

Adam Ruins Everything explains it nicely; it really needs to be the responsibility of the business to pay their workforce. https://youtu.be/q_vivC7c_1k

I'm using Lemmy mobile browser specifically waiting for this app. I will go wherever Sync takes me! Can't wait!