[-] catarina@kbin.social 119 points 5 months ago

I thought it was a joke, and then saw the actual post on LinkedIn this morning. That place is something else.

[-] catarina@kbin.social 15 points 8 months ago

At last, a truly unpopular opinion here.

[-] catarina@kbin.social 2 points 8 months ago

That's so nice, hope they were full of love and peace in the end 💟

[-] catarina@kbin.social 12 points 8 months ago

I hear you OP, but in my region (northern Spain and Portugal) you would have to reeducate 99% of the population over 40. Especially in rural areas. It was freeing living abroad in Ireland because people would actually stare at me less, even though I was a foreigner. It's a weird cultural thing 🤷‍♀️

[-] catarina@kbin.social 36 points 9 months ago

What are they to do?
Shrinking discretionary budget, more and more responsibilities at work (multiple roles condensed into one), and a looming sense you are easily replaceable with layoffs and AI tools.
On the other, if you are taught your only worth is your job, there is no point in exploring outside of that, and spending your energy on things that won't make you a good worker.

[-] catarina@kbin.social 4 points 9 months ago

I get the argument for getting a job, though. Here is my perspective: I would find something I could do part te, and that I felt was really useful. I have consideredany times working in a nursing home with elderly people - being able to help them and hopefully even bring them some joy would benefit me, because my personal sense of purpose is tied to collaborating and giving back to the community around me. Plus, it's the type of job no one wants to do; if money weren't an issue, and I didn't have to put in 40+ hours a week, I would be happy to pick it up.

[-] catarina@kbin.social 2 points 9 months ago

I had been trying to go off my antidepressants for a while, and tapering it off is the recommended way to do it. However, there are still side effects, and dealing with the side effects while having to stay on my normal work routine and stress was too much for me.

[-] catarina@kbin.social 19 points 9 months ago

I took one month off on unpaid leave. Not only did it confirm that I didn't miss a thing from my bullshit software dev job, those were 4 busy and productive weeks, with many projects I had left on hold. Plus, I felt much better in terms of health. It allowed me to taper off an SSRI. And I lost weight too!

[-] catarina@kbin.social 1 points 9 months ago

Thanks for the explanation! That's exactly what I was wondering about, especially after reading some more comments in this thread. Sounds like it is an unfortunate consequence of how cursive is taught :(

[-] catarina@kbin.social -4 points 9 months ago

That's one long ass strawman.

[-] catarina@kbin.social 14 points 9 months ago

Downvoting not because it is unpopular - I actually agree with parts of it -, but because it's an incoherent rant fueled by anger against some "undeveloped" country where magically everyone can fix engines with a piece of string. Big "hate the global south" vibes from this one.

[-] catarina@kbin.social 2 points 9 months ago* (last edited 9 months ago)

I don't know you or your mind, but from that, it sounds busy AF.
That's not what a mindfulness practice is like at all. To be clear, I wasn't referring to a dictionary definition of mindfulness, but to the Buddhist meditation kind. In mindfulness meditation you would be working to get to a completely different state, where you simply observe, instead of analyzing.
I could be projecting, and I apologize for that, but I see myself a little in what you described: I used to scan myself all the time, and think of things to fix and improve, dwell on what I did wrong and what I am going to do better tomorrow, think through many moral scenarios and arguments so I would act in a sound and correct way. That's fine and very valuable.
It is also why mindfulness was hard for me to get into - because I couldn't be inside my head like that all the time. It is almost the opposite of that. It's hard to step aside from that torrent of thoughts, especially if you are an introvert and used to tapping into that rich inner world. Mindfulness meditation is training your mind to reach a sort of silent tranquility, a blank slate where you can draw your true intentions on and then maybe reach deeper insights. It helped a lot when I accepted that we are not entirely rational, even when we think we are acting purely on logical thoughts. We need to connect somehow to that latent emotional side, to recognize it more often. And this only clicked on my late twenties, until then I thought I could just think myself into any desired outcome (spoiler alert: it didn't work).
I am sure there are many resources out there that explain this better than I can. My point is introspection != mindfulness.

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submitted 1 year ago by catarina@kbin.social to c/europe@feddit.de

Belgium authorities are getting worried by a series of school arsons believed to be connected to newly mandatory school sessions in some parts of the country.

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catarina

joined 1 year ago