The reason cats can't be vegan is that they cannot produce an amino acid called taurine, which is something dogs and humans can produce (but which we also get sometimes from dietary sources).

Most dietary sources of taurine are meat. This is why dogs and humans "can be vegan" but cats "can't". However, vegan taurine is made and can be bought as a supplement, both for humans (if you want to ensure you get some taurine in your diet), but also in properly made vegan cat food.

It seems to me then that cats can be vegan, just not without intentional effort to ensure proper supplementation of taurine. That is, they couldn't be vegan in the wild (where the only source of taurine is meat) and you can't just start to feed them a vegan diet without taurine and expect the cat to be healthy and survive.

In fact, cats fed a proper vegan diet tend to have better health:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10499249/

I think the question is really what you are feeding your "vegan" cat: if you have managed to find (or make) a properly fortified vegan cat food it is theoretically possible to feed your cat a vegan diet.

This all feels a bit like the "controversy" around feeding young children and babies a vegan diet: done poorly it can be catastrophic (pun not intended), but it's entirely possible to have a healthy vegan diet when enough effort is put into ensuring nutritional needs are actually satisfied.

That said, I also know of two other vegan responses:

1. for some vegans, having pets is not vegan to begin with, so a "vegan cat" is a contradiction in terms even if you fed them a vegan diet, you still wouldn't be an ethical vegan by owning a cat. This is admittedly a less commonly held view which centers ethical veganism on the rights of animals to have autonomy, which if plausible in some ways seems at least impractical in the case of domesticated animals. There are questions of the harm that might be caused by choosing to treat cats not as pets but as autonomy-rights-bearing "wild" animals, but those ethical vegans might rightly point out this doesn't undo the cat's rights and the practical questions should be handled separately.
2. most vegans I know IRL just feed cats a non-vegan diet, acknowledging it is safer and more reasonable for their cat than trying to figure out a way to feed them a vegan diet. Good vegan cat food isn't that common or easy to find as far as I know, and I assume it would be outrageously expensive.

That's awesome, thanks for sharing! ❤️

🫂 we love you - take care of yourself!

so happy to hear that - incredible! 🥰

aww, glad you're feeling gender euphoria - if you have the time, I would love to hear more details 👀

Sorry you got COVID, tho - that sucks. It seems like everyone I know is getting COVID right now.

damn, that's brutal - it sounds you you need to take care of yourself! 🫂

I started progesterone yesterday and it's already giving me better sleep, allowing me to sleep a little more deeply and longer than before. I had been having trouble even catching up on sleep on the weekend because I was just doing estrogen monotherapy, I would sleep like 6 hours and the body would wake up and I couldn't fall asleep, even if I felt tired.

Usually the blood work will vary heavily depending on when you last took a dose. When I get blood work, I do it right before I am going to inject so that the blood levels are at the lowest they could be (the "trough"). With oral I would imagine your E blood levels will fluctuate significantly, so when you last took a pill will make a big difference in terms of what your blood labs show.

The problem with taking larger and larger oral doses is that it doesn't absorb better and you are just potentially taxing your liver. At the very least I would try out sublingual route and see if that helps 🤷‍♀️

I wish you luck dear, it's not easy figuring this stuff out (esp. with clueless doctors).

So your testosterone is really low !! But I would personally consider estrogen too low, though you know your own body best. When did you get the blood work done compared to the last dose you took?

I think the common conservative recommendation is to have between 100 - 200 pg/mL so your blood work looks good on paper, but I personally found below 300 at trough was mentally difficult for me. I use estrogen as my anti-androgen ("monotherapy"), so I take a larger dose than most.

You might consider aiming for higher blood levels of E and with a better & safer route of administration.

I am a wuss too, it was extremely difficult for me to overcome my needle phobia (I mean, literally breaking down crying after some injections, taking a long time to overcome the mental block to actually push the needle in, just so so so hard for me). But you do get used to it, and it's not bad after you get some practice.

Also, I inject subcutaneously, so I use really small needles that don't hurt at all (literally, I sometimes can't feel the needle). That was crucial for me in overcoming needle phobia, I think it would be much harder to inject intramuscularly (IM).

Even if you still can't do injections, I would encourage doing something to avoid oral, even sublingual troches which have their own problems might still help with absorption, and even better would be patches or gel.

If you haven't already read it, I highly recommend reading this: https://transfemscience.org/articles/transfem-intro/

It's a bit long and technical, but it might help (it certainly helped me).

You've been on HRT for a decade? If you don't mind me asking, what ester & dose and what route of administration? Do you get blood tests and if so what are your levels like?

IRL I met some trans elders who had been on HRT for a while and didn't see any effects from it (almost no breast growth or much change to their face beyond skin softening some, etc.). I think they were taking the estrogen orally, and they weren't sure exactly about their blood levels, but they thought they were fine.

When taken orally, I think around 80% of the estrogen is filtered out by the liver, so it can be hard to get enough estrogen that way and there are peaks and troughs multiple times a day (it is ideal when taking oral to dose 3 - 5 times a day to ensure even and adequate estrogen through the day). Patches & gel are all better than oral, but injections seem the best in terms of getting a consistently high enough level of estrogen.

Sorry, I still don't understand where you are coming from. Do you mean a loophole to avoid discrimination against you, or a loophole that enables discrimination?

EDIT: If it's the latter, LGBTQ+ housing discrimination is legal because the Fair Housing Act does not mention sexual orientation or gender identity as protected classes, so housing discrimination based on those attributes are legal by default, and only outlawed in states that passed legislation to do so, see the map here.

If you are asking about the mechanism of how discrimination works, and how to evade that discrimination as a person in a LGBTQ+ category, that is a big topic and the answers are highly contextual. The obvious strategy is to try to hide or make less obvious your sexual orientation or gender identity, which is easier for some and impossible for others.

For example, if you are a married same-sex couple who both want to be on a lease together, it might to be harder to hide your sexual orientation from a potential landlord you are trying to get that lease with. Others might find a way to make it seem as though they are just roommates. Not every gay person is equally capable of passing as straight.

Another example: if you have recently started transitioning and you are visibly trans (i.e. not cis-passing), you are much more likely to have your application to rent an apartment or house denied (HUD found in 2011 that 19% of trans people surveyed reported this happening to them). Whether you are cis-passing is based on a lot of factors out of your control, such as how much money and time you can sink into your transition (e.g. many trans people can't afford expensive laser hair removal and gender affirming surgeries), how early you started your transition, how long you have been transitioning, whether you are taking hormones, and of course a lot of it is dependent on genetics.

Busy and focused on work. Every day I feel exhausted, I'm not going to bed early enough. 😪

Are you asking how housing discrimination happens?