Manjaro Linux with ZFS on some old gaming PC.
Home Automation and IoT with HomeAssistant in a virtual box. Database for storing some IoT history (not hooked up to Home Assistant yet but recording from MQTT) with MariaDB. Media Server with Emby. Photograph Backups with Immich; just playing with this for now. Constantly have problems running it to do with not connecting to Redis or PostGres :/ MQTT Server with Mosquitto for some custom IoT devices. VPN with WireGuard. File Syncronization with Syncthing; to/from phone and other computers. Torrenting with Deluge and Deluge Web.
WHO says sugar alternatives not effective for weight loss. I think this would also generally imply that they do not prevent weight gain. I think you likely just don't gain weight regardless of sweetener; like how I and most of my family don't gain weight regardless of what we eat. That is to say our habits and decisions don't allow for weight gain regardless of sweetener, not that we have some genetic thing processes sugar differently or anything so unlikely.
Though yes, I also disagree with that strawman argument, diet coke being a gateway pop or artificial sweeteners being gateway sugar seems a bit rediculous.
https://www.cnn.com/2023/05/15/health/who-sweeteners-weigh-loss-guideline-wellness/index.html