Ok so you are talking about the one where he does PPLUL and extra day for lagging muscle groups. I will look into it.
moonlight6205
joined 1 week ago
It is so expensive. USD 4.75/month for 50 GB.
The pricing seems good. Do you know if it can be used with Cryptomator for iOS?
After reading your comment, it feels like I am being paranoid.
I have 4 apple devices in my home which share the subscription, so it makes sense to continue.
It is 5 days a week. I like to work 6 days. Still, I will look into it.
I try to emphasise different body parts on each day. First leg day focus on anterior chain, second posterior chain. First push day chest focus and second triceps focus. First pull day back focus, second biceps. This makes every day feel important.
I do squats as main movement on first leg day, with Romanian deadlifts and calf raises. On the second leg day, I do deadlifts and light squats/lunges, and calf raises.
It is a good deal but I am worried about privacy.
It is not technically a VPN, though.
What do you mean?
Suffering from success
Even if you don’t care about privacy, OpenWRT is insane. You can do nutty things. Highly recommended
My fingers hurt whenever I try to do pull-ups. Grip doesn’t fail but the pain makes me stop the set. What is the solution?