Renoise is an excellent tracker-based DAW with Linux support (you still have to find Linux-compatible VSTs though). It changed the way I write music.
EDIT: I know there are FOSS trackers like MilkyTracker. If you want an alternative, I can recommend it, even though it doesn't offer the same amount of features as Renoise (e.g. VST or effect support).
Speaking about notifications, did you check out your phone's battery conserving settings? My friends having a Samsung or Xiaomi also have this issue due to aggressive restrictions on less-used apps. You can find more info and workarounds here: https://dontkillmyapp.com