this post was submitted on 03 Oct 2024
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[–] UraniumBlazer@lemm.ee 9 points 2 months ago (1 children)

RIGHT?!!! I just get muscle-y thighs when I work out my lower body. No bigger butt :(

[–] shapesandstuff@feddit.org 15 points 2 months ago (2 children)

Then you're not working out the butt.

[–] TheFriar@lemm.ee 5 points 2 months ago

lol I keep working out my biceps and my calves keep getting muscly but not my biceps. Must be my body!

[–] Swedneck@discuss.tchncs.de 2 points 2 months ago (1 children)

tbh most people barely even realize that the butt is made of muscle, i think they just conceptualize it as all fat or something.

as i've been going out on more walks, especially in hilly terrain, i've actually realized how to use my ass muscle and it makes it soooo much easier.

[–] shapesandstuff@feddit.org 2 points 2 months ago

For sure, had a bit of a eureka moment at the gym myself recently :D its a huge muscle so it can support quite a lot