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But since there's overwhelming evidence masks work and will prevent (most likely) what you want to prevent...why even try something else? Unless you have a condition that prevents it, in which case, I'm sorry and shouldn't assume you can wear one.
Because I don’t always have an N95 mask on my person? Because I can’t always 100% control my environment, but I can almost always exercise some control over how I breathe?
Well, get some covid masks in your bag at all time. Like a lot of us are doing since many years now... Don’t play with your health
Based.
I guess that's fair.
I've just adapted to always having a mask on my person. In a pocket or bag.
But if there is some sort of breathing technique that works (other than not breathing, but sort of doubt) go for it.
I just wanted to state my opinion and I guess my problem solving technique (the easiest and most effective/reliable option is usually best) but everyone has their own, and I understand that.
The purpose of this post was to try to find an answer to this question