this post was submitted on 15 Nov 2024
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Running

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.

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[–] cccrontab@lemmy.world 1 points 8 hours ago (1 children)

I went on a longer run this week. It felt really great. I'm torn if I should continue using a tracker. I'm just so tired of data and this incessant pressure to track everything. But at the same time I want to get better and data would definitely help.

[–] sandalbucket@lemmy.world 1 points 5 hours ago

There’s no need to look at the data now, but it can help in the future.

When I’m feeling discouraged, I look at my resting heart rate trend over the last 6 months, and my vo2 max trend, and it convinces me to keep going