this post was submitted on 15 Nov 2024
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Running
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I went on a longer run this week. It felt really great. I'm torn if I should continue using a tracker. I'm just so tired of data and this incessant pressure to track everything. But at the same time I want to get better and data would definitely help.
There’s no need to look at the data now, but it can help in the future.
When I’m feeling discouraged, I look at my resting heart rate trend over the last 6 months, and my vo2 max trend, and it convinces me to keep going