this post was submitted on 08 Aug 2023
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Keeping the weekly post warm until @alyaza comes back ๐Ÿ™‚

What's everyone been up to? Any plans for the weekend?

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It definitely takes a bit to get used to that, especially on the exhale. I found that it became better over time, especially once I was able to stop focusing on the mask and my breathing. I don't use the ramp up personally, as I find it more comfortable for me. Definitely keep at it, and you should be able to talk to your provider if you keep having issues. I had to go through a few settings/mask types to find the right one.