this post was submitted on 30 Jan 2025
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[–] A_Pile_of_Frog@sh.itjust.works 23 points 1 day ago (4 children)

Oh no, a solution that helps me to not be a blob, laying in my bed, womdering if should i even get up. The horrors of therapy actually helping me to get shit done.

God, i hate anti-therapy or anti-meds posting.

[–] DillyDaily@lemmy.world 1 points 3 hours ago

I mean, I'm anti-meds for treating exogenic issues when something can be done for those exogenic issues.

If I'm sitting at home with the heater on and I start feeling warm and flushed, I wouldn't take an ibuprofen (as an anti-pyretic) to bring my temperature down, I'll turn the heater off.

It's the same for mental health, if the sole source of the stress/sorrow is external, medication is nothing more than a bandaid, which is better than nothing if the exogenic influence is outside your individual control (which it often is)..... But we are at a point where the majority of people with mental health issues are experiencing a level of exogenic influence and there are enough of us that if we organised we could change the factors that are causing or worsening our mental health symptoms.

So it bears talking about, is medication always appropriate?

Medication is important, especially for endogenic conditions, and medication is life saving. But if you have exogenic depression and the meds aren't working, the new prescription is protest.

[–] 0ops@lemm.ee 14 points 19 hours ago

I don't think it's either of those things. We all need to cope. The meme just laments that coping is necessary

[–] AbsoluteChicagoDog@lemm.ee 16 points 21 hours ago

Nothing here is anti therapy.

And I wouldn't interpret it as anti meds either. It's just pointing out the absurdity of a society that's so miserable it forces people to seek medical attention just to exist. Any rational society would change until people are happy.

[–] khaliso@lemmy.world 21 points 1 day ago

Both can be true at the same time. Therapy and meds can be wonderful to help create a better world than the soul-crushing dystopia we're currently heading for.