this post was submitted on 17 Apr 2025
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My wife will sometimes say she’s setting a “mental alarm” when she’d like to get up at a certain time but it’s not actually critical to be awake then and she tends to wake up right around then. There are plenty of times she wakes up one minute before her real alarm, too.
Your wife's probably a witch bro. Tomorrow she'll say she regularly gets a good night's sleep. Witches man, I'm telling you.
See, I can do this, and often do. I wake up at 0730 naturally and it’s a great feeling when I wake up a couple of mins before the alarm. But I do set an alarm - because I’d never, ever bank on it.
Sod’s Law I’d sleep in when I need to catch a flight.
Does she sleep a consistent schedule & get enough sleep, or is she able to do this despite waking up after 5 hours of sleep at a time that's 4 hours earlier when working than on weekends?
I’ve done the e wake up <5 minutes before my alarm lots of times. The problem is then I go right back to sleep and snooze the alarm for the next 8-24 minutes and end up late.
I kinda have to figure out when i want to wake up before i go to bed, and then it's enough. I have never used an alarm in 20 years. I just know when i wanna be up and i wake up before it. Sue me.