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this post was submitted on 24 Jun 2025
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I get what you're trying to say, but by saying it, you've demonstrated a significant misunderstanding of what it's like to live with depression and suicidal ideation.
As simply as I can: I wouldn't assume that she wasn't seeking mental health help when she ended her own life. Just because she was successful in removing her own life, does not mean she wasn't trying to save herself from that outcome.
Intellectually, the above statement is contradictory, if she didn't want to die, then why did she end her own life? That, is the very nature of suicidal ideation and depression. You can't intellectually ponder it out of existence, and you can want to live while still having suicidal urges that are hard to control.
This isn't a logic problem. Intellectual reasoning doesn't have a place in the discussion. The cognitive therapy you get from a mental health professional often needs to be paired with anti-depressants to mitigate the negative thoughts while you sort of work on rewiring how you think about the things that are causing you to feel depressed. Whether those things are internal thoughts, or comments from external sources...
Depression is a demon that isn't easy to overcome.
By saying she should have just gotten therapy trivializes the struggle that some people go through every day, so I would expect some down votes for your comment. I understand that your comment is meant to be helpful and coming from a place of caring, but it does not come across that way.
I'll add a disclaimer: all of the thoughts and ideas expressed here have no scientific, nor medical basis, I am not a doctor. These are from my own personal experiences and research, and have no basis more reliable than my own meandering experience. I may be wrong and if I am, I hope any readers will comment to let me know that I have erred.
A final note: to anyone struggling with mental health: I hope you get the help and support you need to overcome any struggles you may be experiencing. I sincerely hope you can find a path towards mental health that works for you.
Thanks for coming to my Ted talk.