this post was submitted on 05 Sep 2023
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Try this.
Put your shower as hot as you can stand it for as long as you can stand it, then as cold as you can take it for as long as you take it.
You will be alert.
I feel like a lot of society would benefit from going to bed earlier.
Funny thing. There's another post where someone asked about young people staying away from the nightlife and partying.
I look at bar/restaurant prices today and am amazed anyone leaves the house.
Me going to bed earlier: Nope... Might be better idk but it's not that great of a solution as one would expect.