475
homie rule
(i.imgur.com)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 06 Jul 2023
475 points (100.0% liked)
196
16440 readers
1573 users here now
Be sure to follow the rule before you head out.
Rule: You must post before you leave.
founded 1 year ago
MODERATORS
Sorry if this is a silly question, but you have tinnitus or what? I'm sorry this is getting you this way, though. Hopefully you find some relief soon
Fortunately no. It was about my depression and intrusive thoughts.
I was recommended a good set of techniques for these. I also struggled crazy with intrusive thoughts. It's called ACT. The book explaining is called "a liberated mind". These conditions can be improved :) good luck!
I know what you mean, but "good luck" doesn't seem to have a good omen lol.
i didn't mean it sarcatically.. for me it's important stuff