this post was submitted on 30 Sep 2023
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Science

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[โ€“] Faydaikin@beehaw.org 2 points 1 year ago* (last edited 1 year ago) (1 children)

That's both a yes and no. Veggies are good. Overindulgence is not.

Carrots are quite heavy on sugar. Most "root fruits" are.

It's a typical problem people run into when trying to loose weight via dieting.

Edit: Three carrots a day shouldn't be a problem though.

[โ€“] yozul@beehaw.org 1 points 1 year ago

Eating too much of anything is bad for you. Carrots are only a problem if someone is trying to diet and allows themselves infinite vegetables because vegetables are healthy though. Which is a silly thing to do.