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Would you rather feel low-key dissatisfied
(lemmy.ca)
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Dissatisfaction is sort of a gift. Do not missname it Depression unless and until you've tried recognizing this suggestion
Your being is telling you the status quo is not acceptable or sustainable and it prods you into looking around and getting frustrated.
Frustration is the coal + that lawnmower kickstarty pull-cord you burn to get moving, the only true and desireable clean fuel