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Saying you're down to do something means the same thing as saying you're up for it.
(discuss.tchncs.de)
A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. A showerthought should offer a unique perspective on an ordinary part of life.
Similar to calling in sick and calling out sick.
Because it's "calling in, sick" and "calling, out sick"
Yeah when you call in Is you have the day off but want to work so you call into work
We "bang out", when using a sick day.