this post was submitted on 04 Jan 2024
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Thank you for saving me from reading the rest of it. I feeI like i got the point already. It's just really weird to me that my dad suddenly went into therapy dad mode so fast after being the most emotionally distant person for so long. I'm trying to not complain and embrace it but it is a huge shock to me and our relationship.
I'm trying to not shit on the book that much either since it is helping him, but it seems like basic stuff I learned 10 years ago from my own therapy. I mean if it works for him that's great but I think I am mad that my dad gave me a self help book about stuff I have been practicing because of his actions. Also some negative feelings lingering from Christmas dinner talk.