this post was submitted on 16 Feb 2024
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askchapo
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I would suggest therapy, with a psychoanalist, but maybe i'm sus on this one
drugs are more accessible to most people
Indeed and unfortunely
If you can, I'd recommend that too. Took a while but my psychiatrist really helped.
I had a therapist and a psyche doc, it wasn't so useful to me
i will say that i've never had a good experience with brain doctors but the people i know who have had success all say you need to go through some (many) shit ones to find a good one. if you can afford to do so, it may not be a bad idea to start up a search.
if you even find a good one. rolling the dice takes a toll even if their incompetence doesn't make your life worse and eventually it's too hard to try
I'm sorry that it didn't work for you. I hope you have you gotten better, independent of wich way you took